Pearl barley made from selected barley is a classic ingredient for hearty soups, fluffy porridge, and stews. The grains have been polished, so they cook evenly and turn out soft, with a pleasantly slightly nutty flavor. The grain is rich in fiber and complex carbohydrates, making it a filling base for a complete lunch. Add it to soups with mushrooms and meat, make pilaf, or serve it as a side dish - pearl barley is good in any combination.